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Come join our club where we exercise together every Wednesday night and learn what it takes to be well!!

Come out and give it a try!! The first time is always free after that it is $30/month individual or $15/month (you have no access to the Creating Wellness website) $50/month for the whole family including spouse and children with the Creating Wellness website. 

Everyone is welcome no matter what your level of fitness is.  You can totally pick your level of participation. See you there!!

Come join us every second Thursday of the month at the Byron Public Library starting at 6:30-7:30. 

Dr. Troy will discuss with the group about whatever book that is on the list for that month about healthy living! The cost is free!

Kick off the New Year with a healthy lifestyle!  Take control of one of the few things we have control of these days!  Learn how  to protect the one life you have to live and make the most of it!

We want this Valentine's Day to be wonderful for YOU and YOUR LOVED ONE which is why we are offering an amazing opportunity from NOW through February 29th. When you purchase ONE (60 minute) Massage, you will get a second at HALF PRICE (savings of $30). This is the chance to purchase a special gift for your special someone, while saving some money OR enjoying a massage for yourself.

Give the gift of love~ 1 hour massage only $90 ($10 savings), or Two 1- hour massages for only $150 (a $50 savings). Massages must be purchased in February but can be used anytime.

We have the strong desire to help the people you LOVE who NEED our support...

The Kanata Wellness Challenge is a FUN 8 week program designed to help you jumpstart your metabolism for weight loss goals and improve your diet and lifestyle. At the end of the 8 week program there will be prizes for the top challengers who have lost the most weight or body fat!

Take this opportunity to spread your secret of wellness to your family members at no cost to them. Schedule an initial chiropractic exam on one of these days for a family member and it is complimentary.

Learn action steps to take to change your life path and be able to reverse or prevent heart disease.

Healthy Lifestyle Workshop (3rd Tuesday of each month)

Learn how to transition from unsupportive habits to new supportive habits

• Develop positive habits to impact overall health and well-being
• Create a positive healthy lifestyle
• Learn how to get the support needed to make lifestyle changes

Learn how to get a full body workout quickly and efficiently.

Our Vision is to change 100 peoples lives this year...Will you be one of them?

Announcing the 2011/2012 Academic Year

• Transforming and Life Changing Information
• Classes held at All Saints Lutheran Church, Byron
• Invest only 2 hours a month
• Topics include: Diet, exercise, nutrition, metabolism, green living, peak performance, move it, stress management and thinking well
• $99 per year tuition; Special Discounted Rate of $49 per year for Rahn Family Wellness, Curves of Byron, Byron Park District and Snap Fitness members
• If you cant attend the live class, you can purchase the classes that are recorded and watch them at your convenience from your computer. Sign up at www.rahnfamilywellnessuniversity.com the cost is $99.

Come see what everyone is talking about. The first time is free! Call (815)234-2857 to sign up for you, your family and friends.

The mission of the Tazewell Wellness Movement is to help Tazewell become one of the healthiest places to live in our country. This is not only a mission, but rather it is a movement, where we work together in order for this to become a reality.

Take this opportunity to spread your secret of wellness to your family members at no cost to them. Schedule an initial chiropractic exam on one of these days for a family member and it is complimentary.

Join us for our foundational workshop, 7-Secrets to Health & Healing!

Learn proven strategies that will enable you to MASTER your time so that you can experience more out of life.

Meditation & Visualization Workshop (4th Tuesday of each month)

Cultivate balance, health, and well-being with visualization and meditation.

• Discover the most effective visualization and meditation for you
• Learn tools and techniques you can practice on your own
• Experience the power of visualization and meditation for health and well-being

How important is your health? In this Orientation Workshop you will learn what is necessary to establish a foundation for health and abundance.

This is a FREE Workshop that will pay enormous dividends based on the strategies that I share regarding family health.

Sign up now for our first Weight Loss & Wellness Seminar!

What it looks like and how to deal with it?

We meet on first Wednesday of the month to weigh-in, set goals for the month, offer support and exercise with Certified Personal Trainer Jamie Buck and Certifited Wellness Coach Dr. Troy Rahn. The fee is $5 a month.  This is a great way to stay on track if you have already participated in the Battle of the Bulge competitions.

7-Secrets to Health & Healing for you and your family.

Learn the protocol involved with a safe nutritional 9 day cleanse to help rid your body of harmful toxins

Stress Management Workshop (2nd Tuesday of each month)

Using breath and movement to relax the body and calm the mind.

• Learn to manage stress levels
• Develop the ability to bring yourself to a relaxed state
• Learn simple tools and techniques you can practice at work and home

Healthy Lifestyle Workshop (3rd Tuesday of each month)

Learn how to transition from unsupportive habits to new supportive habits

• Develop positive habits to impact overall health and well-being
• Create a positive healthy lifestyle
• Learn how to get the support needed to make lifestyle changes

The window of health, foot scans

Join our community as we get well, stay well, and improve our wellness for a lifetime!

7-Secrets to Health & Healing for you and your family.

Meditation & Visualization Workshop (4th Tuesday of each month)

Cultivate balance, health, and well-being with visualization and meditation.

• Discover the most effective visualization and meditation for you
• Learn tools and techniques you can practice on your own
• Experience the power of visualization and meditation for health and well-being

More than just positive self talk.

7-Secrets to Health & Healing for you and your family.

Join us. Pathways Connect: Establishing the Wellness Community, Empowering Parents to make Conscious Choices

Advanced Health & Wellness Training: Stress in the Physical for you and your family.

Simplifying the complexity of hormones.

7-Secrets to Health & Healing for you and your family.

7-Secrets to Health & Healing for you and your family.

Please allow me to introduce myself. My name is Dr. Bauer and I am the director of DeWitt Chiropractic PC, in DeWitt. I have been selected as the proud host and coordinator of DeWitt’s “Community Wellness Day”. Our event will be held on May 12, 2012 at the DeWitt Community Center, from noon – 3pm.

Advanced Health & Wellness Training: Stress in the Emotional for you and your family.

7-Secrets to Health & Healing for you and your family.

Join our community as we get well, stay well, and improve our wellness for a lifetime!

Join our community as we get well, stay well, and improve our wellness for a lifetime!

Join our community as we get well, stay well, and improve our wellness for a lifetime!

Join our community as we get well, stay well, and improve our wellness for a lifetime!